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Boost your Brain and Memory
13 Brain Foods — Boost your Brain and Memory~ 1. Almonds– increase blood flow to the brain2. Blueberries – improve learning and motor skills 3. Walnuts — high in omega 3 4. Brussels sprouts — has...
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Better Greens
Turnip Greens “A cup of cooked turnip greens contains nearly 200 milligrams of calcium, and rivals the 276 milligrams you would find in a cup of whole milk,” says Boone. A source of vitamins A, C, E,...
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Cabbage and Chicken Soup Recipe
Ingredients 4 cup(s) water 3 cup(s) broth, chicken, fat-free, salt-free 2 cup(s) tomato(es), chopped 1/2 stalk(s) celery, chopped 4 onion(s), green, chopped with tops 1 potato(es), peeled and diced 1...
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Things to eat to Detox your Body
Nutrition tips on what to eat to Detox your body….Clean eating helps the weight stay off Filed under: Curvy Tips
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Roasted Cabbage
Ingredients Cabbage 1/2 medium green cabbage(1-1 1/2 pounds), outer leaves removed 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Vinaigrette 2 teaspoons Dijon...
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Stuffed Cabbage
Ingredients Cabbage & Filling 1 cup water 1/2 cup short-grain brown rice 1 teaspoon extra-virgin olive oil plus 2 tablespoons, divided 1 large Savoy cabbage (2-3 pounds) 1 pound baby bella...
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400 Calorie Meals
Pork Tenderloin With Cabbage and Apple Slaw Ingredients 3 tablespoons olive oil l 2 pork tenderloins (1 1/4 pounds total) kosher salt and black pepper 2 tablespoons rice vinegar 1 tablespoon honey 1...
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400 Calorie Meals
Ingredients 1/4 cup fresh orange juice 2 tablespoons fresh lime juice 2 tablespoons sour cream kosher salt and black pepper 1/4 small cabbage (8 ounces) shredded 1 cup corn kernels (from 1 to 2 ears,...
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